DRAINAGE LYMPHATIQUE CAN BE FUN FOR ANYONE

• Pour mettre des chaussettes ou des collants, couper les ongles des pieds, mettez le pied sur le genou opposé ou si vous le pouvez, pliez votre hanche.Start with deep respiration. Relaxation your palms on your abdomen and take a deep breath in by your nose until eventually you're feeling your abdomen pushing into your palms. Breathe out until e